A few easy ways to make your relationship better ...

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One of the ironies of modern life is that we can spend more time being connected, and yet, sometimes wind up being less present for each other. Maybe you're in the same room with a group of your friends, but each you is busy texting or talking on your phones. Maybe you're sitting down to a family dinner, but your mind is still back at the office or looking ahead to the chores you need to do this weekend. If you feel like you're missing out on something, you could be right. Relationships are more fulfilling when you give others your full attention and share the real you. Try these ideas for becoming more mindful in your personal and professional interactions

42 episodes available. A new episode about every 10 days averaging 29 mins duration .