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S1 E20 | Begging for Help Amidst a Battle with Binge Eating Disorder | Megan te Boekhorst

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Content provided by Ashley Jo Brewer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Jo Brewer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Megan te Boekhorst was born and raised in Canada. As a teenager, she found herself in an emotionally abusive relationship. Shortly after ending that relationship, she realized that her relationship with food was unhealthy. Megan sought out on a journey to find the help she needed and live a life of recovery. Being diagnosed with binge eating disorder, this was no easy task as it has only been in recent years that binge eating disorder was recognized as an official diagnosis.

After finding her own path to recovery, Megan te Boekhorst is now a certified life coach, therapeutic art coach, and fierce mental health advocate. Megan knows that negative self-talk and fear are two of the most common reasons people don’t pursue their big, scary, amazing goals. As a life coach, Megan teaches people how she has learned how to shut down her own destructive thinking and manage fear, allowing people to discover happiness every single day.
Additional Resources

Show Disclaimer

Before we start a few disclaimers… This show covers a wide variety of topics related to mental health and life in general. These topics can be difficult for some people so use your best judgement when listening to the show. We are not therapists, counselors, or mental health professionals. Information shared on this show is not a substitute for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard on this show.

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  continue reading

33 episodes

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Fetch error

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Manage episode 287577572 series 2854618
Content provided by Ashley Jo Brewer. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley Jo Brewer or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Megan te Boekhorst was born and raised in Canada. As a teenager, she found herself in an emotionally abusive relationship. Shortly after ending that relationship, she realized that her relationship with food was unhealthy. Megan sought out on a journey to find the help she needed and live a life of recovery. Being diagnosed with binge eating disorder, this was no easy task as it has only been in recent years that binge eating disorder was recognized as an official diagnosis.

After finding her own path to recovery, Megan te Boekhorst is now a certified life coach, therapeutic art coach, and fierce mental health advocate. Megan knows that negative self-talk and fear are two of the most common reasons people don’t pursue their big, scary, amazing goals. As a life coach, Megan teaches people how she has learned how to shut down her own destructive thinking and manage fear, allowing people to discover happiness every single day.
Additional Resources

Show Disclaimer

Before we start a few disclaimers… This show covers a wide variety of topics related to mental health and life in general. These topics can be difficult for some people so use your best judgement when listening to the show. We are not therapists, counselors, or mental health professionals. Information shared on this show is not a substitute for professional medical advice, diagnosis, or treatment. Never ignore professional medical advice because of something you heard on this show.

Support the show
  continue reading

33 episodes

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