S1 E20 | Begging for Help Amidst a Battle with Binge Eating Disorder | Megan te Boekhorst
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Manage episode 287577572 series 2854618
Megan te Boekhorst was born and raised in Canada. As a teenager, she found herself in an emotionally abusive relationship. Shortly after ending that relationship, she realized that her relationship with food was unhealthy. Megan sought out on a journey to find the help she needed and live a life of recovery. Being diagnosed with binge eating disorder, this was no easy task as it has only been in recent years that binge eating disorder was recognized as an official diagnosis.
After finding her own path to recovery, Megan te Boekhorst is now a certified life coach, therapeutic art coach, and fierce mental health advocate. Megan knows that negative self-talk and fear are two of the most common reasons people don’t pursue their big, scary, amazing goals. As a life coach, Megan teaches people how she has learned how to shut down her own destructive thinking and manage fear, allowing people to discover happiness every single day.
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