Hi, I'm Valery Molone. I am a certified Life Coach and I created my podcast "Real Talk" to empower those who want to improve their mental health and practice healthy habits daily to attain emotional balance, happiness, relaxation, stress reduction, and wellness outcomes. I deeply believe that no matter what your current circumstances are, no matter how far you feel like you’ve fallen, or how many disappointments you’ve faced in your life, you are capable of overcoming them and living the life you dream of. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.