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Rachel Picken - Being 80% Awesome
Manage episode 348956045 series 3340300
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Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail
Rachel lives in Cornwall with her boyfriend, two daughters, aged 12 and 10, and French bulldog.
Known to friends as RP or Picken, she is a Frazzled Single Mummy (with a live-in boyfriend) who somehow juggles a national PR career with volunteering for the school bake sale.
A huge advocate for positive mental health and body image, Rachel is a reformed cheese and wine lover, lapsed pole-fit enthusiast and novice Stand Up Paddleboarder.
RP is most likely to be found sharing her love of post-it notes, chilling out on the Marshmallow (her bed), or enjoying the beach and move nights with her spirited girls.
In her professional life, Rachel is a Chartered PR consultant, usually working with the UK’s best universities to wrangle difficult messaging and strategies.
Ask her about: Taking Tiger the bunny for a Brazilian.
What Scott discusses with Rachel
- What it means to be 80% Awesome
- The Pareto Principle
- The tools she came up with together with her business partner to help people measure how they are doing
- Making sense of what's important and the need for boundaries
- The Lean Life Canvass
- How her marriage breaking down was a turning point
- How she's been coaching her mum
- How to minimise your to-do-list
- Lazygation
Links in this episode
- 80% Awesome Website: https://80percentawesome.co.uk/
- Rachel's Agile PR Business Website: https://agile-pr.co.uk
- Working Hard Hardly Working: https://www.goodreads.com/book/show/54869218-working-hard-hardly-working
Keep in touch with the show
- Leave Scott a voicemail and possibly get featured on the show: https://www.speakpipe.com/rebeldiariesvoicemail
- Connect with Scott on social media: https://linktr.ee/scottfulton
- Podcast website: https://www.rebeldiaries.net
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How Scott can help you and your business
- Scott's website for High Performance Training and Coaching: https://www.scottfulton.co.uk
- Digital Rebels - Digital Development and Consulting: https://www.digitalrebels.co.uk
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