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#47 Transforming Shame Imprints
Manage episode 320546761 series 2863260
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In this short audio I talk about how shame imprints the body to teach us that we are not enough, not worthy and how that shows up in undermining or destructive behaviours.
But all is not lost! You too can transform shame into joy when you find the limiting or core memories that imprinted this they can then be rewired. Find out how.
Contact me on https://alchemytherapies.co.uk and http://myemotionalaudit.com
*If you're suffering from Chronic pain, fatigue or anxiety, I CAN HELP*
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