59: Got Anxiety? Get Grounded.

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My book, "Don't Tell Me To Relax" is up on Amazon for preorder!! It would mean the world to me, if you would preorder it. Check it out HERE.

In this episode I talk about my favorite ways to get grounded and centered. These are amazing tips if you are feeling anxious, worried, or are overthinking.

You can check out the Earthing book I referenced in this episode HERE.

Thank you for being a listener. I appreciate you!!

MUCH LOVE,

Kelly

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