Manage episode 227628014 series 2285338
Cara is such a beautiful soul who so vulnerably shares her story of navigating new motherhood while experiencing postpartum anxiety and depression.
We touched on so many different topics in this episode! From confidence, to setting boundaries, empowering each other, releasing expectations, and dealing with judgement and comparison.
Cara Wray is a wife and entrepreneur, mother and step mother to 3 beautiful children. As a Mindset Coach, Cara focuses on coaching POWERFUL + AMBITIOUS Online female entrepreneurs to create the wealth and abundance they desire in their business and bank accounts. Cara believes your mindset is the most powerful tool in your back pocket.
Check out her Podcast! The Powerful and Uncensored Mompreneur.