77: Cara Wray// Postpartum Anxiety and Depression, Comparison, Overwhelm, and Setting Boundaries

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By Kelly Rompel. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Cara is such a beautiful soul who so vulnerably shares her story of navigating new motherhood while experiencing postpartum anxiety and depression.

We touched on so many different topics in this episode! From confidence, to setting boundaries, empowering each other, releasing expectations, and dealing with judgement and comparison.

Cara Wray is a wife and entrepreneur, mother and step mother to 3 beautiful children. As a Mindset Coach, Cara focuses on coaching POWERFUL + AMBITIOUS Online female entrepreneurs to create the wealth and abundance they desire in their business and bank accounts. Cara believes your mindset is the most powerful tool in your back pocket.

Check out her Podcast! The Powerful and Uncensored Mompreneur.

XO,

Kelly

123 episodes