88: TWO ways to STOP Your Anxiety/Panic NOW

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Manage episode 231567204 series 2285338
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

I learned these two techniques from my hypnosis mentor Erika Flint. They are so simple yet so effective at lowering anxiety/nervousness/panic.

Have you downloaded my book for FREE yet? Grab it HERE:

Https://www.kellyrompel.com/freebook

Massive Love,

Kelly

104 episodes available. A new episode about every 4 days averaging 27 mins duration .