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RB190: Be Honest With Yourself – 11 Excuses You Have to Stop Making

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Manage episode 200826764 series 1416049
Content provided by Kevin Michael Geary: Eating Psychology Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Michael Geary: Eating Psychology Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Before we kick this off, I want to make sure you understand that I have compassion for every human being at every stage of this journey. I've been at every stage of this journey myself and I know why people make excuses. I'm not looking down on you. At the same time, though, I'm not going to coddle you. Your inability to execute and take action and commit to a process might kill you. For sure, it's eroding your quality of life. So, today, I'm asking you to be honest with yourself and be willing to look in the mirror and give these 11 excuses some legitimate consideration... I'm too busy. I'm too old. I don't have any support.It's going to be miserable (counting/tracking/weighing/following rules, etc.) I'm too overweight and out of shape. I'm not a gym person / I don't like to workout. I'm too tired. I don't enjoy healthy food. I've failed so many times before – I can't be helped. I don't have the money to hire a trainer. I don't have the money to do a program. Total Body Reboot – http://startmyreboot.com Decode Your Cravings – http://mycravingscode.com
  continue reading

107 episodes

Artwork
iconShare
 

Archived series ("HTTP Redirect" status)

Replaced by: rebootedbody.com

When? This feed was archived on April 11, 2018 11:36 (6y ago). Last successful fetch was on April 10, 2018 21:35 (6y ago)

Why? HTTP Redirect status. The feed permanently redirected to another series.

What now? If you were subscribed to this series when it was replaced, you will now be subscribed to the replacement series. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 200826764 series 1416049
Content provided by Kevin Michael Geary: Eating Psychology Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kevin Michael Geary: Eating Psychology Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Before we kick this off, I want to make sure you understand that I have compassion for every human being at every stage of this journey. I've been at every stage of this journey myself and I know why people make excuses. I'm not looking down on you. At the same time, though, I'm not going to coddle you. Your inability to execute and take action and commit to a process might kill you. For sure, it's eroding your quality of life. So, today, I'm asking you to be honest with yourself and be willing to look in the mirror and give these 11 excuses some legitimate consideration... I'm too busy. I'm too old. I don't have any support.It's going to be miserable (counting/tracking/weighing/following rules, etc.) I'm too overweight and out of shape. I'm not a gym person / I don't like to workout. I'm too tired. I don't enjoy healthy food. I've failed so many times before – I can't be helped. I don't have the money to hire a trainer. I don't have the money to do a program. Total Body Reboot – http://startmyreboot.com Decode Your Cravings – http://mycravingscode.com
  continue reading

107 episodes

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