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Injury and Rehab

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Manage episode 275206310 series 2800781
Content provided by Timothy Horn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy Horn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode, I discuss some of the different types of injuries that can occur. I will also take you through the five phases of rehabilitation along with some of my personal experience!

Support the show

Please FOLLOW AND SHARE + RATE +REVIEW!
Instagram: reborn_fitnesspodcast
Facebook Page: ReBorn Fitness
Website: www.rebornfitness2020.squarespace.com
Email: reborn.fitness2020@gmail.com
Paterson: https://patreon.com/ReBornFitness?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

  continue reading

53 episodes

Artwork

Injury and Rehab

ReBorn Fitness

published

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Manage episode 275206310 series 2800781
Content provided by Timothy Horn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Timothy Horn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

On this episode, I discuss some of the different types of injuries that can occur. I will also take you through the five phases of rehabilitation along with some of my personal experience!

Support the show

Please FOLLOW AND SHARE + RATE +REVIEW!
Instagram: reborn_fitnesspodcast
Facebook Page: ReBorn Fitness
Website: www.rebornfitness2020.squarespace.com
Email: reborn.fitness2020@gmail.com
Paterson: https://patreon.com/ReBornFitness?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

  continue reading

53 episodes

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