Spiced Chicken Skewers

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Manage episode 211090108 series 1846358
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Spiced Chicken Skewers Spiced Chicken Skewers are simply a taste of the Middle East, and the longer you marinate them the more the flavour develops. Ingredients 500 g chicken breasts 1 teaspoon each of: Cumin, paprikaa, dried parsley 3 garlic cloves, grated 1/2 teaspoon chilli powder 1 tablespoon sunflower oil 3 tablespoons white wine vinegar 2 tablespoons clear honey Pinch of salt and pepper Mix all these ingredients in a large bowl Cut the chicken into 3 cm chunks Place the chicken in the mixer and massage in for 5 minutes Chill for at least an hour Thread onto skewers (you can add vegetables if you like) Grill on high heat for 15 minutes, turning to avoid excess burning Roasted courgette salad 2 large courgettes 1 small red onion 3 tablespoons oil Pinch of salt A bag of mixed baby leaves - or really why not pick your own 10 cherry tomatoes, halved Cut the courgettes and onion fairly roughly and coat in the oil, springle with salt and road in an oven at 190ºC, 375ºF, Gas 5 for 25 minutes Leave them to cool slightly Mix with the leaves and tomatoes, add a dressing of your choice

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