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Shay Rowbottom: Bouncing Back from a Devastating Year
Manage episode 414221611 series 3556033
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Shay Rowbottom is a brand consultant and influencer with over 600K followers on LinkedIn. The year she turned 26, her world fell apart piece by piece. Shay shares the story of the year everything disolved, and the process of slowly rebuilding from a more grounded place.
3:08 – Introduction
7:27 – The hardest year in Shay’s life
15:37 – Exploring the root of feeling like a victim
20:54 – Entering a cult-like personal development community
25:20 – Support system
31:57 – The importance of being present
34:42 – Not being obsessed with your own image
Learn more from our guest:
LinkedIn – https://www.linkedin.com/in/shayrowbottom/
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