Tonia Adleta: On Self-Care

Recovering Church Girls *

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5+ y ago 7:20

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Something a bit more personal; why self-care is so important to me, and why it can be so very difficult for many Recovering Church Girls* to prioritize themselves - in any way, shape, or form.

If you happen to be a single parent or building a business on the side of your day job, you might find a few more things we have in common.

You are the glue that holds your world together; and self-care is what keeps you sticky.

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49 episodes

#Society #Religion #Recovering From Religion #Ex-church #Identity #Reconnection #And Selfawareness #Healing From Abuse #Religious Abuse #Tonia Adleta #Spiritual Beings