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Recovery is Counterculture with Dr. Janean Anderson
Manage episode 300584316 series 2832586
In this episode, I am joined by Dr. Janean Anderson, licensed psychologist, author, and host of The Eating Disorder Recovery Podcast. Janean holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado. She is personally recovered from an eating disorder and wholeheartedly believes in recovery.
Join us for a conversation about integrative therapeutic healing, the fundamentals of Action Commitment Therapy (ACT) therapy, the fragmented nature of one’s true values vs eating disorder values, the self-propagating nature of an eating disorder’s set of values, how (and why) diet culture equates thinness to goodness, approval, and success, the path that led Janean to start her own eating disorder recovery podcast, how motivation to recover puts you one step closer to full recovery, and much more!
Connect with Janean:
• Learn more about Janean at coloradotherapyassessment.com
• Visit Colorado Therapy Assessment to view their therapy services
• Follow Janean on Facebook, Twitter, LinkedIn, and Instagram
• Listen to more from Janean on “The Eating Disorder Recovery Podcast”
• Learn about Janean’s books “Recover Your Perspective,” and “Meditations for Eating Disorder Recovery: A Recover Your Perspective Book,” both available for purchase on Amazon.
____________________
Apply to be a guest on the show here!
146 episodes
Manage episode 300584316 series 2832586
In this episode, I am joined by Dr. Janean Anderson, licensed psychologist, author, and host of The Eating Disorder Recovery Podcast. Janean holds the Certified Eating Disorder Specialist designation from the International Association of Eating Disorder Professionals (IAEDP). She is the Founder and Director of Colorado Therapy & Assessment Center, an outpatient treatment center in Denver, Colorado. She is personally recovered from an eating disorder and wholeheartedly believes in recovery.
Join us for a conversation about integrative therapeutic healing, the fundamentals of Action Commitment Therapy (ACT) therapy, the fragmented nature of one’s true values vs eating disorder values, the self-propagating nature of an eating disorder’s set of values, how (and why) diet culture equates thinness to goodness, approval, and success, the path that led Janean to start her own eating disorder recovery podcast, how motivation to recover puts you one step closer to full recovery, and much more!
Connect with Janean:
• Learn more about Janean at coloradotherapyassessment.com
• Visit Colorado Therapy Assessment to view their therapy services
• Follow Janean on Facebook, Twitter, LinkedIn, and Instagram
• Listen to more from Janean on “The Eating Disorder Recovery Podcast”
• Learn about Janean’s books “Recover Your Perspective,” and “Meditations for Eating Disorder Recovery: A Recover Your Perspective Book,” both available for purchase on Amazon.
____________________
Apply to be a guest on the show here!
146 episodes
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