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Content provided by Karina Noboa, Paul Revelia, and Laurin Conlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Noboa, Paul Revelia, and Laurin Conlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Episode 100: Carbs Make you Fat

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Manage episode 250441893 series 1518560
Content provided by Karina Noboa, Paul Revelia, and Laurin Conlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Noboa, Paul Revelia, and Laurin Conlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Counting down the 8 worst pieces of fitness advice, Paul and Laurin discuss number 7 in this episode, which states that "carbs make you fat." What's the correlation between high carb diets and body fat and is this correlation significant in scientific backed research? Tune into this episode to see where Paul and Laurin stand on this topic and why context and individual psychological cues can play a huge role in carbohydrate consumption.

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115 episodes

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Episode 100: Carbs Make you Fat

Redefine Healthy Radio

72 subscribers

published

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Archived series ("Inactive feed" status)

When? This feed was archived on December 23, 2021 09:29 (2+ y ago). Last successful fetch was on June 08, 2020 09:10 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 250441893 series 1518560
Content provided by Karina Noboa, Paul Revelia, and Laurin Conlin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Karina Noboa, Paul Revelia, and Laurin Conlin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Counting down the 8 worst pieces of fitness advice, Paul and Laurin discuss number 7 in this episode, which states that "carbs make you fat." What's the correlation between high carb diets and body fat and is this correlation significant in scientific backed research? Tune into this episode to see where Paul and Laurin stand on this topic and why context and individual psychological cues can play a huge role in carbohydrate consumption.

  continue reading

115 episodes

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