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Overcoming the Dark Grip of Depression with Brittni Clarkson
Manage episode 379460612 series 3499460
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Brittni Clarkson joins us this week as she shares her incredibly vulnerable struggle through years of depression and what got her out of it once and for all.
Her wake up moment and story coming out of the spiral is powerful. The realization of the simple little things that got her from slipping into the depths again will hit you, especially if you’ve been through the dark times yourself or watched a loved one go through them.
Brittni gives you simple, actionable steps to take you from being in a negative spiral to having a positive outlook.
Brittni uses her own history of mental illness and stories from her past and present to teach other moms how to overcome their negative thoughts and embrace all that they are called to be. Brittni is the host of The Meant to Bloom Podcast. She is the creator of The Happy Mom Method and The 90 Day Planning Journal.
Brittni Clarkson is a mom of 3 boys whose desire is that every woman knows she is worthy of ease and joy and finds the encouragement and motivation to pursue her best life possible.
Find out more here: www.brittniclarkson.com/welcome
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