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Content provided by Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Working Mom Guide To A Healthy Holiday Season with Lindsay Young

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Manage episode 277781741 series 1036680
Content provided by Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The holiday season is upon us, but that doesn't mean we have to ignore our health until January. And I'm not just talking about weight. Now more than ever we need to be focusing on our overall health, immunity levels, how we deal with stress, and (of course) our weight. To help us with some real strategies for the season is Lindsay Young from LindsayLivesWell.com

Get the Holiday Sanity Course free inside the Your Life Rocks App:

Apple users: https://yourliferocks.com/apple

Google Users: https://yourliferocks.com/Google

COME SAY HI!

Website: https://yourliferocks.com/

Facebook: https://www.facebook.com/yourliferocks/

Instagram: https://www.instagram.com/your.life.rocks/

Pinterest: https://www.pinterest.com/yourliferocks/

Get more tips and inspiration on our YouTube channel (2 videos a week)

https://yourliferocks.com/Youtube

Find your sanity in just 7-days with the Clear The Chaos Course

https://yourliferocks.com/courses-and-resources/?v=7516fd43adaa

Join Life Balance Membership - https://yourliferocks.com/LifeBalance

Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!

  continue reading

331 episodes

Artwork
iconShare
 
Manage episode 277781741 series 1036680
Content provided by Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenny Stemmerman, Fellow working mom, and Founder of Your Life Rocks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The holiday season is upon us, but that doesn't mean we have to ignore our health until January. And I'm not just talking about weight. Now more than ever we need to be focusing on our overall health, immunity levels, how we deal with stress, and (of course) our weight. To help us with some real strategies for the season is Lindsay Young from LindsayLivesWell.com

Get the Holiday Sanity Course free inside the Your Life Rocks App:

Apple users: https://yourliferocks.com/apple

Google Users: https://yourliferocks.com/Google

COME SAY HI!

Website: https://yourliferocks.com/

Facebook: https://www.facebook.com/yourliferocks/

Instagram: https://www.instagram.com/your.life.rocks/

Pinterest: https://www.pinterest.com/yourliferocks/

Get more tips and inspiration on our YouTube channel (2 videos a week)

https://yourliferocks.com/Youtube

Find your sanity in just 7-days with the Clear The Chaos Course

https://yourliferocks.com/courses-and-resources/?v=7516fd43adaa

Join Life Balance Membership - https://yourliferocks.com/LifeBalance

Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!

  continue reading

331 episodes

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