Manage episode 302710127 series 2933511
Brianne Showman is an OCR athlete/coach, physical therapist, and host of the Highly Functional Podcast.
In this episode, we talk about.
- How to prevent lower leg injuries.
- What you need to know about footwear for your performance.
- Why every runner is told they have weak glutes.
YouTube - Reinforced Running
IG (Rich Ryan) - @reinforced_running_rich
Twitter - @ReinforcedRun