EP185 Build Up Your Emotional and Physical Stamina

Relatable Leader

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On a scale of 1-10, 10 being the highest, how would you rate your emotional stamina today? Are you able to face unforeseen circumstances throughout your work day without getting so depleted you can't do good work? Are you able to face difficult coworkers without coming undone? When things take you by surprise, are you able to respond appropriately?

Are you taking good care of your body? Are you able to maintain productive energy throughout your entire work shift? Do you have the physical strength to get out of bed every day with enthusiasm and maintain your physical strength all day long? Are you as active as you should be? Are you proud of your body in terms of physical stamina? Are you sitting on the side lines with your kids or grandchildren, or are you actively participating in life?

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