290: How To Build Spiritual, Mental And Emotional Strength

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By Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing relationships and have a happier life. Listen to today's show to learn how to build a strong personal foundation that will help you improve all of the relationships in your life.

In this episode with Dr. Mike Fraizer, we discuss relationship advice topics that include:

  • How to understand spiritual strength and cultivate it in our lives
  • The importance of developing a strong sense of purpose and the steps to help you do it
  • How to start on a spiritual path if you don't have one
  • Learn how to develop emotional strength in yourself and encourage your partner to do so as well
  • Understanding our thoughts and feelings in order to improve our relationships
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/290

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

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