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232: Non-Monogamy And Open Relationships Deep Dive

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Manage episode 249984337 series 173083
Content provided by Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today's society. Learning about non-monogamy can be valuable whether it's appealing to you or not. Listen to today's show to learn all about non-monogamy and open relationships!

In this episode, we discuss relationship advice topics that include:

  • Understanding the different forms of non-monogamy
  • Polyamory vs swinging vs open relationships
  • Why debating whether non-monogamy or monogamy is most 'natural' is unproductive
  • How to talk to your partner about non-monogamy
  • Questions to ask yourself if you want to be non-monogamous
  • Importance of educating yourself before you start non-monogamy
  • Time management in open relationships
  • New relationship energy and what it can do for you
  • And much more!

Jase Lindgren is a non-monogamous dating coach, healthy masculinity educator and sex-positivity advocate. He has trained in positive psychology, Emotional Freedom Technique, consent education, and Buddhist mindfulness practice. He has worked with the government and celebrities on HIV public awareness in Russia, is a long-time fan of podcasts. As one of the hosts of the Multiamory podcasts he enjoys teaching people how to suck less at communication and grow in their relationships, especially the one with themselves.

Full show notes and episode links at: https://idopodcast.com/232

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Native creates safe, simple, effective products that people use in the bathroom everyday, including some amazing deodorant! For 20% off your first purchase, visit nativedeodorant.com and use promo code IDO during checkout!

Atlantis: Dreaming of a Bahamas destination wedding? Visit atlantisbahamas.com and mention "I Do Podcast" to receive the best room rates and up to 10% off your wedding package.

Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

467 episodes

Artwork
iconShare
 
Manage episode 249984337 series 173083
Content provided by Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The best estimates are that 1 in 5 people have participated in some kind of non-monogamous relationship. These kinds of relationship structures are gaining wider awareness and acceptance in today's society. Learning about non-monogamy can be valuable whether it's appealing to you or not. Listen to today's show to learn all about non-monogamy and open relationships!

In this episode, we discuss relationship advice topics that include:

  • Understanding the different forms of non-monogamy
  • Polyamory vs swinging vs open relationships
  • Why debating whether non-monogamy or monogamy is most 'natural' is unproductive
  • How to talk to your partner about non-monogamy
  • Questions to ask yourself if you want to be non-monogamous
  • Importance of educating yourself before you start non-monogamy
  • Time management in open relationships
  • New relationship energy and what it can do for you
  • And much more!

Jase Lindgren is a non-monogamous dating coach, healthy masculinity educator and sex-positivity advocate. He has trained in positive psychology, Emotional Freedom Technique, consent education, and Buddhist mindfulness practice. He has worked with the government and celebrities on HIV public awareness in Russia, is a long-time fan of podcasts. As one of the hosts of the Multiamory podcasts he enjoys teaching people how to suck less at communication and grow in their relationships, especially the one with themselves.

Full show notes and episode links at: https://idopodcast.com/232

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Sponsors

Native creates safe, simple, effective products that people use in the bathroom everyday, including some amazing deodorant! For 20% off your first purchase, visit nativedeodorant.com and use promo code IDO during checkout!

Atlantis: Dreaming of a Bahamas destination wedding? Visit atlantisbahamas.com and mention "I Do Podcast" to receive the best room rates and up to 10% off your wedding package.

Spark My Relationship Course: For a limited time, get access to our bonus, Mastering Money Talk In Your Marriage! Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

467 episodes

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