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290: How To Build Spiritual, Mental And Emotional Strength

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Manage episode 286899813 series 173083
Content provided by Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing relationships and have a happier life. Listen to today's show to learn how to build a strong personal foundation that will help you improve all of the relationships in your life.

In this episode with Dr. Mike Fraizer, we discuss relationship advice topics that include:

  • How to understand spiritual strength and cultivate it in our lives
  • The importance of developing a strong sense of purpose and the steps to help you do it
  • How to start on a spiritual path if you don't have one
  • Learn how to develop emotional strength in yourself and encourage your partner to do so as well
  • Understanding our thoughts and feelings in order to improve our relationships
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/290

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Help Support The Show! Donate Here.

Sponsors

Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.

Helix: Mattresses Designed For Every Body. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/ido.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

467 episodes

Artwork
iconShare
 
Manage episode 286899813 series 173083
Content provided by Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The foundation to any good relationship starts from within. If we work on ourselves then we will be able to attract better partners, improve existing relationships and have a happier life. Listen to today's show to learn how to build a strong personal foundation that will help you improve all of the relationships in your life.

In this episode with Dr. Mike Fraizer, we discuss relationship advice topics that include:

  • How to understand spiritual strength and cultivate it in our lives
  • The importance of developing a strong sense of purpose and the steps to help you do it
  • How to start on a spiritual path if you don't have one
  • Learn how to develop emotional strength in yourself and encourage your partner to do so as well
  • Understanding our thoughts and feelings in order to improve our relationships
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/290

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Join our 5 Day Couples Appreciation Challenge here: idopodcast.com/appreciation

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe

Help Support The Show! Donate Here.

Sponsors

Headspace: You deserve to feel happier, and Headspace is meditation made simple. Visit Headspace.com/IDO for a FREE one-month trial with access to Headspace’s full library of meditations for every situation.

Helix: Mattresses Designed For Every Body. Helix is offering up to 200 dollars off all mattress orders AND two free pillows for our listeners at HelixSleep.com/ido.

Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

467 episodes

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