314: Improve Your Relationship And Become The Best Version Of Yourself


Manage episode 300179418 series 173083
By Sarah Kosterlitz, Hosted by: Chase Kosterlitz, and Produced by: Sarah Kosterlitz. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Many people might think about how they can change their partner in order to improve their relationship. However, the best way to start improving your relationship is to start with yourself! Listen to today's show to learn how to improve yourself to improve your relationship.

In this episode with Dr. Carla Manly, we discuss relationship advice topics that include:

  • How to know and make friends with yourself
  • The danger of trying to please everyone else in your life
  • How to support your partner and grow together
  • Learning to be empathetic and listen well in your relationship
  • Identifying your resistance to growth and connection
  • And much more!

For more information on our guest, and for the episode links visit: https://idopodcast.com/314

Sign up for our 14 Day Happy Couples Challenge here: 14 Day Happy Couples Challenge

Do you want to hear more on this topic? Continue the conversation on our Facebook Group here: Love Tribe


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Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners!

If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah

341 episodes