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105 - Healthy Interdependence in Relationships

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Manage episode 459888350 series 3454717
Content provided by Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Would you describe your role in your relationships as dependent, hyper-independent, or interdependent? Dependence is relying on others excessively, often sacrificing autonomy. Hyper-independence is the opposite—avoiding reliance on anyone, often due to fear or past hurt, leading to isolation. Interdependence strikes a balance where individuals maintain independence while mutually supporting each other. It fosters healthy relationships, emphasizing collaboration, trust, and respect without losing personal freedom or creating unhealthy reliance.

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We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

  continue reading

110 episodes

Artwork
iconShare
 
Manage episode 459888350 series 3454717
Content provided by Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Would you describe your role in your relationships as dependent, hyper-independent, or interdependent? Dependence is relying on others excessively, often sacrificing autonomy. Hyper-independence is the opposite—avoiding reliance on anyone, often due to fear or past hurt, leading to isolation. Interdependence strikes a balance where individuals maintain independence while mutually supporting each other. It fosters healthy relationships, emphasizing collaboration, trust, and respect without losing personal freedom or creating unhealthy reliance.

Send us a text

We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.

  continue reading

110 episodes

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