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How to Get More of What You Want in Your Relationship (Without Begging for It)

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Manage episode 479892059 series 3476757
Content provided by Katie Rössler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Rössler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

It’s not about begging. It’s not about arguing. There’s a better way.
If you’ve ever felt frustrated trying to get your needs met in your relationship — and it ends in a fight, shutdown, or awkward silence — this episode is for you.

In today’s conversation, we’re breaking down:

  • Why traditional "demand" communication often backfires (even if you're right!)
  • How to shift toward mutual collaboration instead of pushing or people-pleasing
  • A simple, 3-part communication tool you can use right away to help your partner actually want to say "yes" to you

I’m also sharing real-world examples from clients who have learned how to shift the energy from resentment and reactivity... to teamwork and connection.

You’ll walk away with:
✅ A mindset shift that puts you and your partner on the same team
✅ A simple sentence starter to use when making requests
✅ More confidence to speak up for what you want — without guilt, shutdown, or drama

Bottom Line:
You can get more of what you want — and build a stronger relationship — when you know how to ask for it the right way. Let's dive in!

Relationship Game Plan Call

Free Conversation Starter Cards for Couples

Couples Goal Setting Workbook
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram

  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 479892059 series 3476757
Content provided by Katie Rössler. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katie Rössler or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

It’s not about begging. It’s not about arguing. There’s a better way.
If you’ve ever felt frustrated trying to get your needs met in your relationship — and it ends in a fight, shutdown, or awkward silence — this episode is for you.

In today’s conversation, we’re breaking down:

  • Why traditional "demand" communication often backfires (even if you're right!)
  • How to shift toward mutual collaboration instead of pushing or people-pleasing
  • A simple, 3-part communication tool you can use right away to help your partner actually want to say "yes" to you

I’m also sharing real-world examples from clients who have learned how to shift the energy from resentment and reactivity... to teamwork and connection.

You’ll walk away with:
✅ A mindset shift that puts you and your partner on the same team
✅ A simple sentence starter to use when making requests
✅ More confidence to speak up for what you want — without guilt, shutdown, or drama

Bottom Line:
You can get more of what you want — and build a stronger relationship — when you know how to ask for it the right way. Let's dive in!

Relationship Game Plan Call

Free Conversation Starter Cards for Couples

Couples Goal Setting Workbook
Submit a Dear Katie episode question
Follow Katie Rössler on Instagram

  continue reading

134 episodes

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