Relatively Normal - S5 - Ep120 - A Divine, Messy, Human with Amanda Kate

Relatively Normal

How do we recover from our past? How do we take the steps needed to prioritize our mental health, continue our personal journeys and make sure we are not just giving our time and energy to those around us, but also setting up our own support systems? All great questions and that is why I am speaking to Kinesiologist, Mentor, Archetypal Life Coach, Mother, and Author, Amanda Kate.

Amanda describes herself as a "recovering people-pleaser and self-flagellator." However, the work she is doing now supports others in their journeys in self-care and healing. Her story is amazing and includes trauma, abuse, misdiagnoses, and so much more. Through all this, she has written her first book: Divine. Messy. Human.

This book contains the tools and techniques she has discovered and used in her own healing to turn her life around. She has gone from being unwell, out of alignment and miserable to happiness, vitality and connection to the Divine.

Please support what she does by visiting her website https://www.amandakate.com.au/

Also, if you share this episode on any social media platform and tag either this show or Amanda, you will enter drawing for your own copy of her book. Use #relativelynormalpodcast

https://www.amazon.com/Divine-Messy-Human-Spiritual-Prioritising-ebook/dp/B0B1M7FG1L?ref_=ast_sto_dp

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This show is owned and produced under Relatively Normal LLC, control #22174610.

Guest are found through podmatch.com and recorded through riverside.fm.

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