Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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Episode 70: Kick Your Fitness Struggles to the Curb: 3 Steps to Being Your Best
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Manage episode 298650329 series 2334916
Content provided by Jimmy "The MC" Kim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy "The MC" Kim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have a different reason why we start our fitness journey but for many of us the motivation fizzles away quickly, we just don’t know where to start or it takes too long for the results to come in.
If this is you, if this sounds like you then take it from someone who has failed and bounced back so many times before and has helped thousands of people reach their fitness goals. It can be done and it can be done on YOUR terms.
In today's show we cover the 3 Keys to Success when Achieving Your Ultimate Fitness Goals.
If you follow 3 steps, you will not just reach your fitness dreams but actually enjoy the process along the way.
If you enjoyed today's episode, please SUBSCRIBE to the show and leave us a comment!
**Get in Touch with Me: **
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz
102 episodes
Share
Archived series ("Inactive feed" status)
When?
This feed was archived on January 27, 2023 11:34 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298650329 series 2334916
Content provided by Jimmy "The MC" Kim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy "The MC" Kim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
We all have a different reason why we start our fitness journey but for many of us the motivation fizzles away quickly, we just don’t know where to start or it takes too long for the results to come in.
If this is you, if this sounds like you then take it from someone who has failed and bounced back so many times before and has helped thousands of people reach their fitness goals. It can be done and it can be done on YOUR terms.
In today's show we cover the 3 Keys to Success when Achieving Your Ultimate Fitness Goals.
If you follow 3 steps, you will not just reach your fitness dreams but actually enjoy the process along the way.
If you enjoyed today's episode, please SUBSCRIBE to the show and leave us a comment!
**Get in Touch with Me: **
Team Remix on FB: https://www.facebook.com/remixmyfitness
Instagram: https://www.instagram.com/remixmyfitness/
Email: mckim@remixmyfitness.com
Music
Intro/Outro By DJ Riz
102 episodes
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Similar to Remix My Fitness Podcast
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
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…
continue reading
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…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
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continue reading
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continue reading
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continue reading
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Go offline with the Player FM app!
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