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Episode 73: Top 3 Exercises to Develop Strong Glutes at Home || Special Guest Olympian Phillip Ngo

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Manage episode 305168501 series 2334916
Content provided by Jimmy "The MC" Kim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy "The MC" Kim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is your butt as flat as a pancake? Are you unsure where your back ends, and your butt starts on your body?
Then today is a must listen to episode as bodybuilder and transformation coach Phillip Ngo and I sit down to discuss how to develop the size and strength of your glutes at home.

We get into:
👉 Top 3 Home Exercises to Develop Strong Glutes
👉 When can you expect to see results
👉 How low should you go on your squat
👉 Are Instagram workouts legit?

We get into so much more as Phillip is an extremely charismatic guest who will get you off your butt (pun intended) and start working out.

Check out the link below for today's show notes where you can see the Top 3 Exercises to Develop Strong Glutes at Home

Phillip Ngo
https://www.instagram.com/pngo_/
https://conquerfitness.ca/

More about Remix My Fitness
🔔 Subscribe to my YouTube channel - https://www.youtube.com/channel/UC6b8nnIQIX1rS6SniyCrxkQ.

🏃🏻‍♂️ FOLLOW ME:
►INSTAGRAM: https://www.instagram.com/remixmyfitness/
►FACEBOOK: https://www.facebook.com/remixmyfitness

📧 Email ME
mckim@remixmyfitness.com

Music
Intro/Outro By DJ Riz
Other Music: Imperial - Midnight Daydream

  continue reading

102 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 27, 2023 11:34 (1y ago). Last successful fetch was on November 21, 2022 14:16 (1+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 305168501 series 2334916
Content provided by Jimmy "The MC" Kim. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jimmy "The MC" Kim or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Is your butt as flat as a pancake? Are you unsure where your back ends, and your butt starts on your body?
Then today is a must listen to episode as bodybuilder and transformation coach Phillip Ngo and I sit down to discuss how to develop the size and strength of your glutes at home.

We get into:
👉 Top 3 Home Exercises to Develop Strong Glutes
👉 When can you expect to see results
👉 How low should you go on your squat
👉 Are Instagram workouts legit?

We get into so much more as Phillip is an extremely charismatic guest who will get you off your butt (pun intended) and start working out.

Check out the link below for today's show notes where you can see the Top 3 Exercises to Develop Strong Glutes at Home

Phillip Ngo
https://www.instagram.com/pngo_/
https://conquerfitness.ca/

More about Remix My Fitness
🔔 Subscribe to my YouTube channel - https://www.youtube.com/channel/UC6b8nnIQIX1rS6SniyCrxkQ.

🏃🏻‍♂️ FOLLOW ME:
►INSTAGRAM: https://www.instagram.com/remixmyfitness/
►FACEBOOK: https://www.facebook.com/remixmyfitness

📧 Email ME
mckim@remixmyfitness.com

Music
Intro/Outro By DJ Riz
Other Music: Imperial - Midnight Daydream

  continue reading

102 episodes

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