Remodeling Clay: Episode #197 - Building Strength

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In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and “Your Mama’s” encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com

283 episodes available. A new episode about every 7 days averaging 33 mins duration .