Manage episode 190749670 series 109604
In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and “Your Mama’s” encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay remodelingclay.com
283 episodes available. A new episode about every 7 days averaging 33 mins duration .