Remodeling Clay: Episode #197 - Building Strength


Manage episode 190749670 series 109604
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode, Clay talks about building strength by introducing the parable of the back squat. He explains the difference between practical and “Your Mama’s” encouragement, names a cooking podcast and explains why taking weight off the bar is the best path to the BEST VERSION OF YOU. @RemodelingClay

283 episodes available. A new episode about every 7 days averaging 33 mins duration .