Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
#184: She Comes First: Be Better in Bed featuring Ian Kerner
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Wanna be better in bed and satisfy your partner every time? Then listen up. Ian Kerner, the author of the best selling book, She Comes First is my guest on today’s Renegade Radio Podcast.
Ian has authored several other books on sex and has appeared on CNN, The Today Show, Dr. Oz, and NPR.
In addition to regularly meeting with patients he frequently lectures on topics related to sex and relationships with recent appearances at New York University, Yale, Princeton, Indiana University, the French Institute Alliance Française, the inaugural Sex and Attachment conference in NYC and the 2016 Psychotherapy Networker Symposium
Topics Discussed Include:
- The 90-second window of female orgasmic opportunity.
- How to become “clitorit.”
- What you don’t know about pleasing your partner.
- How to increase your attractiveness.
- Tips and tricks for lasting longer.
- The best and most stimulating positions.
- Dietary and lifestyle choices to maximize your sexual fitness.
- Everything you need to know about the female orgasm.
- The importance of communication and confidence.
- How to have uncomfortable conversations with your partner.
- Much more…
Connect with Ian Online:
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This episode is brought to you by Audio Books
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And, of course, Ian Kerner's books She Comes First and He Comes Next.
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209 episodes available. A new episode about every 4 days averaging 66 mins duration .