Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
#290: Man Up with Bedros Keuilian
Manage episode 231201635 series 40307
My guest today is the Immigrant Edge and The American Dream.
He’s the founder and CEO of Fit Body Bootcamp, author of the best-selling book “Man Up,” and one of the most successful and iconic figures in the fitness industry.
Most importantly, he is an amazing human being and a man I’m proud to call one of my best friends, Bedros Keuilian.
In this episode Bedros explains the strategies, habits and shifts in mindset that can help take anyone from a struggling “crop duster” to a high performance “fighter jet” in life.
Listen as we discuss:
- What role has training and nutrition played in his success? [7:35]
- The non-negotiables that help Bedros dominate his day. [12:40]
- How to identify your 5% and move the needle forward. [15:25]
- The events in his life that led to massive change. [17:23]
- The exact steps to gain clarity and identify your purpose. [23:40]
- What is his “traveling monster” and how did he defeat it? [32:58]
- Where does the chip on his shoulder, fire in his belly and rage in his eyes come from? [42:30]
- Do your ONE thing – The art of going pro and stopping the “idea fairy”. [48:30]
- 3 points you should focus on today to become a high-level human. [56:28]
- How does he manage work/life balance? [1:00:15]
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