Renegade Radio with Jay Ferruggia: Fitness | Nutrition | Lifestyle | Strength Training | Self Help | Motivation
#296: Using FEAR to Fuel Your Success with Akshay Nanavati
Manage episode 235078304 series 40307
Akshay Nanavati is a U.S. Marine veteran, speaker, entrepreneur, author and ultra runner.
He has overcome many of life’s most difficult challenges by discovering that adversity is one of our greatest gifts and a necessary access point to reach the next stage of our personal evolution.
He developed FEARVANA to teach people to find bliss through engaging in fear and pursuing their “worthy struggles”. He also wrote the amazing book, “FEARVANA: The Revolutionary Science of How to Turn Fear Into Health, Wealth and Happiness.”
If fear and adversity are keeping you from having and being what you want in life, take the first step to overcome it and listen as we discuss:
- His journey to “FEARVANA” and path to finding beauty in adversity. [3:48]
- How was he able to turn his guilt into an ally? [17:15]
- Steps you can take to let go of your fear. [21:14]
- When was the ultra-running seed planted in him? [24:31]
- How running has become “fuel for service”. [26:06]
- Why committing to recovery has transformed his running: His nutrition, recovery methods, shoes used & MORE. [28:31]
- The value in embracing stillness. [37:04]
- His vision for the FEARVANA movement: Why you MUST follow your “worthy struggle”. [41:03]
- The importance of playing the long game and building relationships. [42:37]
- What does his morning routine consist of? [47:28]
- Why you must ENJOY the process, rather than focus on the end result. [49:58]
- The fundamental habits all humans should have. [52:40]
- What adventures does he have planned? [55:53]
This episode is brought to you by Four Sigmatic. I use it daily for better focus, improved workouts, and deeper sleep. Four Sigmatic is gut friendly and contains less than half the caffeine of regular coffee.
Go to www.FourSigmatic.com/Jay and use the code JAY to get 15% discount.
This episode is also brought to you by Organifi. Organifi helps you fight inflammation and improve your sleep with their outstanding, organic turmeric products.
This episode is also brought to you by biOptimizers. Their P3-OM Probiotics may be the most powerful proteolytic probiotic ever developed. P3-OM supplies your gut with powerful protein-digesting bacteria that increase the pool of bioactive amino acids required for muscle growth and recovery.
Go to www.p3om.com/renegade and use the code “Renegade” to receive a 15% discount.