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Episode 4: Jeremy Lesniak, Movement and Martial Arts

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Manage episode 282039116 series 2842382
Content provided by Irvin Eisenberg, Irvin Eisenberg: Occupational Therapist, and Structural Integrator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irvin Eisenberg, Irvin Eisenberg: Occupational Therapist, and Structural Integrator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeremey is a movement specialist with a CrossFit level two certification and has a varied martial arts background. He is the owner of Whistle Kick, a martial arts gear and apparel company, and host of, Whistle Kick Martial Arts Radio, a podcast about traditional martial artists. In this episode, he talks about movement and exercise practices.

Here is a link to the Modern-day Tortoise and Hare story Jeremy mentions in the podcast: Modern-day Tortoise and Hare Story.

  continue reading

74 episodes

Artwork
iconShare
 
Manage episode 282039116 series 2842382
Content provided by Irvin Eisenberg, Irvin Eisenberg: Occupational Therapist, and Structural Integrator. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Irvin Eisenberg, Irvin Eisenberg: Occupational Therapist, and Structural Integrator or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Jeremey is a movement specialist with a CrossFit level two certification and has a varied martial arts background. He is the owner of Whistle Kick, a martial arts gear and apparel company, and host of, Whistle Kick Martial Arts Radio, a podcast about traditional martial artists. In this episode, he talks about movement and exercise practices.

Here is a link to the Modern-day Tortoise and Hare story Jeremy mentions in the podcast: Modern-day Tortoise and Hare Story.

  continue reading

74 episodes

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