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Content provided by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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The Truth about Self-Kindness: Realignment with God's Perspective

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Manage episode 379445409 series 3385257
Content provided by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

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Are you caught in a vicious cycle of self-kindness expressed through indulgence, rather than self-care? We unveil our personal journeys where we grappled with societal notions of overeating as self-kindness. We're learning to realign our view with God's perspective of us, a crucial conversation that challenges and inspires.
We extend the dialogue on reshaping the lens through which we view our bodies. Rather than stifle ourselves with self-criticism, we explore the power of biblical affirmations. From midnight vulnerabilities to daily consciousness, we elaborate on how we can cultivate a godly body image that aligns with Jesus' thoughts about us. You'll discover powerful, scripture-rooted affirmations to replace those harmful, negative thoughts.
As we round off, we delve into the practical aspect of expressing kindness to our bodies in harmony with God's will. From mindful eating habits to making time for peaceful movement, we share tips on nurturing our bodies. Moreover, we revisit the concept of the 'truth list,' a tool to help you renew your mind with God's thoughts about your body. It's time to celebrate the beautiful creation that you are, fearfully and wonderfully made by God. So, join us as we challenge you to step towards genuine self-kindness and respect for your body.

Support the show

Learn more about our Revelation Within Community: https://www.revelationwithin.org

  continue reading

Chapters

1. Being Kind to Ourselves (00:00:00)

2. Positive Mind and Body Image (00:08:01)

3. Express Kindness to Your Body (00:19:22)

4. Practicing Kindness Towards Your Body (00:25:36)

114 episodes

Artwork
iconShare
 
Manage episode 379445409 series 3385257
Content provided by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Bylsma-Epperson and Christina Motley, Heidi Bylsma-Epperson, and Christina Motley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a text

Are you caught in a vicious cycle of self-kindness expressed through indulgence, rather than self-care? We unveil our personal journeys where we grappled with societal notions of overeating as self-kindness. We're learning to realign our view with God's perspective of us, a crucial conversation that challenges and inspires.
We extend the dialogue on reshaping the lens through which we view our bodies. Rather than stifle ourselves with self-criticism, we explore the power of biblical affirmations. From midnight vulnerabilities to daily consciousness, we elaborate on how we can cultivate a godly body image that aligns with Jesus' thoughts about us. You'll discover powerful, scripture-rooted affirmations to replace those harmful, negative thoughts.
As we round off, we delve into the practical aspect of expressing kindness to our bodies in harmony with God's will. From mindful eating habits to making time for peaceful movement, we share tips on nurturing our bodies. Moreover, we revisit the concept of the 'truth list,' a tool to help you renew your mind with God's thoughts about your body. It's time to celebrate the beautiful creation that you are, fearfully and wonderfully made by God. So, join us as we challenge you to step towards genuine self-kindness and respect for your body.

Support the show

Learn more about our Revelation Within Community: https://www.revelationwithin.org

  continue reading

Chapters

1. Being Kind to Ourselves (00:00:00)

2. Positive Mind and Body Image (00:08:01)

3. Express Kindness to Your Body (00:19:22)

4. Practicing Kindness Towards Your Body (00:25:36)

114 episodes

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