RHR: How Your Nervous System Impacts Gut Health, with Allison Post

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Our modern lives are full of stress, distraction, and disconnection. That has an impact on our nervous systems—and our gut health. In this episode of Revolution Health Radio, I talk with Allison Post about how your gut wellness is tied to your nervous system and why unwinding and giving your body a chance to rest can improve your health.

The post RHR: How Your Nervous System Impacts Gut Health, with Allison Post appeared first on Chris Kresser.

170 episodes available. A new episode about every 15 days averaging 44 mins duration .