RHR: Reclaiming Your SELF in the Modern World, with Cal Newport

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By Chris Kresser. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode of RHR, I talk with Cal Newport about learning to manage and protect our attention in order to lead healthy, joyful, and fulfilling lives in the modern world.

The post RHR: Reclaiming Your SELF in the Modern World, with Cal Newport appeared first on Chris Kresser.

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