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#154-BONUS-Kara Beutel: Diet Mindset Makeover
Manage episode 221485456 series 1104440
On this week's bonus episode, I'm honored to bring back Kara Beutel who was previously part of the huge episode 121 with the entire One By One Nutrition team. Kara has recently released her book "Diet Mindset Makeover" and she joins me to talk about it. Two areas that I wanted to focus on were her thoughts about self image and how we discuss dieting and weight loss efforts around our children. You can find out more about Kara's work and purchase her book directly through her website www.raisingnutrition.com To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
358 episodes
Manage episode 221485456 series 1104440
On this week's bonus episode, I'm honored to bring back Kara Beutel who was previously part of the huge episode 121 with the entire One By One Nutrition team. Kara has recently released her book "Diet Mindset Makeover" and she joins me to talk about it. Two areas that I wanted to focus on were her thoughts about self image and how we discuss dieting and weight loss efforts around our children. You can find out more about Kara's work and purchase her book directly through her website www.raisingnutrition.com To learn more about your host, visit www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
358 episodes
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