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#292-Derek Saunders: Control What You Can Control
Manage episode 284690889 series 1104440
By Jason Leenaarts. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
Derek Saunders of Macros Inc. joins me this week for his debut on the show. In this episode, we talk about his journey into the industry and how his own story of weight loss informs how he coaches clients to this day. We also dive into the importance of better habits with weight loss, focusing on what we can personally control in life, trigger foods, and the dangers of comparisons in dieting.
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