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#319-Dr. Allan Bacon: Strategies For Emotional Eating And Overcoming Cravings (3 of 4)

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Manage episode 300256310 series 1104440
Content provided by Jason Leenaarts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Leenaarts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Part 3 of our 4-part series together, Dr. Allan Bacon and I continue our conversations in fat loss by tailoring this episode to emotional eating and overcoming cravings. Just like the first two episodes in this series, there's a lot to soak in within a relatively short time so you may want to listen back to this one more than once.

To learn more about Dr. Allan's work:

www.mauiathletics.com

www.facebook.com/mauiathletics

www.instagram.com/mauiathletics

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

  continue reading

358 episodes

Artwork
iconShare
 
Manage episode 300256310 series 1104440
Content provided by Jason Leenaarts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason Leenaarts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In Part 3 of our 4-part series together, Dr. Allan Bacon and I continue our conversations in fat loss by tailoring this episode to emotional eating and overcoming cravings. Just like the first two episodes in this series, there's a lot to soak in within a relatively short time so you may want to listen back to this one more than once.

To learn more about Dr. Allan's work:

www.mauiathletics.com

www.facebook.com/mauiathletics

www.instagram.com/mauiathletics

To learn more about your host:

www.jasonleenaarts.com

www.revfittherapy.com

www.facebook.com/jason.leenaarts

www.instagram.com/jasonleenaarts

You can also like our Facebook page at:

www.facebook.com/revolutionaryou

To purchase my book, "A Revolution A Day":

www.amzn.to/2R9Larx

  continue reading

358 episodes

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