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#319-Dr. Allan Bacon: Strategies For Emotional Eating And Overcoming Cravings (3 of 4)
Manage episode 300256310 series 1104440
In Part 3 of our 4-part series together, Dr. Allan Bacon and I continue our conversations in fat loss by tailoring this episode to emotional eating and overcoming cravings. Just like the first two episodes in this series, there's a lot to soak in within a relatively short time so you may want to listen back to this one more than once.
To learn more about Dr. Allan's work:
www.facebook.com/mauiathletics
www.instagram.com/mauiathletics
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
358 episodes
Manage episode 300256310 series 1104440
In Part 3 of our 4-part series together, Dr. Allan Bacon and I continue our conversations in fat loss by tailoring this episode to emotional eating and overcoming cravings. Just like the first two episodes in this series, there's a lot to soak in within a relatively short time so you may want to listen back to this one more than once.
To learn more about Dr. Allan's work:
www.facebook.com/mauiathletics
www.instagram.com/mauiathletics
To learn more about your host:
www.facebook.com/jason.leenaarts
www.instagram.com/jasonleenaarts
You can also like our Facebook page at:
www.facebook.com/revolutionaryou
To purchase my book, "A Revolution A Day":
358 episodes
All episodes
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