Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Ride Bikes Radio #3: The n00b Show
Manage episode 156205633 series 1180266
Content provided by Don Burnside. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don Burnside or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we follow up on tradegy in Kalamazoo, if you have a few minutes, it's a great story, really worth the read.
As the title says, this is the n00b show. Sure, we know you guys already know this stuff, but on the off chance you don't, we offer up tips on getting started with longer rides and how to avoid the dreaded 'bonking'. Plus, Brian gives us tips on a pre-flight check list for your bike and the kinds of things that you should carry with you in your seat bag. I don't have one at this time, but that's on my short list of things to get done. I'll share my experience here.
Thanks again for all of the feedback and sharing your rides with us! Keep it up!
This weeks featured image is from listener @jenkman61. He tagged us on Instagram. Show us your ride and we might feature it for a future show!
63 episodes
Share
Manage episode 156205633 series 1180266
Content provided by Don Burnside. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Don Burnside or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week, we follow up on tradegy in Kalamazoo, if you have a few minutes, it's a great story, really worth the read.
As the title says, this is the n00b show. Sure, we know you guys already know this stuff, but on the off chance you don't, we offer up tips on getting started with longer rides and how to avoid the dreaded 'bonking'. Plus, Brian gives us tips on a pre-flight check list for your bike and the kinds of things that you should carry with you in your seat bag. I don't have one at this time, but that's on my short list of things to get done. I'll share my experience here.
Thanks again for all of the feedback and sharing your rides with us! Keep it up!
This weeks featured image is from listener @jenkman61. He tagged us on Instagram. Show us your ride and we might feature it for a future show!
63 episodes
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Similar to Ride Bikes Radio
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Your weekly rugby league podcast from BBC Radio 5 Live featuring the latest news, analysis and interviews with Tanya Arnold.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
home of correct opinions
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
For over 20 years, Colt Cabana travels ALL OVER THE WORLD as a full time pro wrestler. Colt & guest sit down IN PERSON and really talk about the struggles and triumphs it takes to be in the pro wrestling business. PAST EPISODES available at Patreon.com/ColtCabana
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