004: A Permission Slip for Pleasure with Kit Murray Maloney

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Manage episode 171501409 series 1319967
By Rachel Sizemore. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I first met Kit Murray Maloney in the summer of 2015 when she wrote me and the other members of her tribe a giant permission slip for pleasure. At the time I had no idea the ripple effect this permission slip would create in my life, but without a doubt it and my friendship with Kit are a big part of how this podcast became Ripen.

When I met Kit I was fully entrenched in the doing, doing, doing, stressed out, push myself mode of being, and it was through my connection with her that I first started to discover a more pleasurable way of living.

Listen in as Kit and I jam on...

+ The power and necessity of celebrating women’s pleasure

+ Talking about sex with your friends, why it matters and how to get started

+ Taking the feelings of guilt and selfishness out of the pleasure conversation

+ How to bring more pleasure in your life even if it feels lightyears away from your current life or you’ve never had an orgasm

+ What vulnerability has to do with intuition and how you can use it to get in better communication with yourself

For more information on the resources mentioned in this podcast, head to rachelsizemore.com/episode4

15 episodes