Manage episode 316116210 series 2888095
acting shitty, apologising to others and forgiving yourself
You're human and there's bound to be a time where what's happening is too much, and you react instead of consciously acting.
Here I talk about a moment where I went through that.
You can also watch the video recording here
If this helped you, please share it online, social, or send by text to someone else it can help. I know you can be so harsh on yourself, and I can also say that you are doing plenty already.
Stay kind to yourself xx
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