Manage episode 230304717 series 2135982
It’s hard to have a balanced life as a busy mom.
Latest findings show that many women put their health at risk by neglecting their own well-being when looking after their families.
Elizabeth O'Shea, Leading Parenting Expert and Tan Kaur, Digital Pharmacist, spoke with us about the research and explained how to get that work-life balance without risking our health.
Elizabeth and Tan spoke with RNIB Connect Radio’s Simon Pauley.
For more information visit: www.well.co.uk
(Photo shows a family reading a book together)