Busy Moms - ‘Don’t Neglect Your Health!’

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It’s hard to have a balanced life as a busy mom.

Latest findings show that many women put their health at risk by neglecting their own well-being when looking after their families.

Elizabeth O'Shea, Leading Parenting Expert and Tan Kaur, Digital Pharmacist, spoke with us about the research and explained how to get that work-life balance without risking our health.

Elizabeth and Tan spoke with RNIB Connect Radio’s Simon Pauley.

For more information visit: www.well.co.uk

(Photo shows a family reading a book together)

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