Episode 404 - Scott Nelson - Joovv Red Light Therapy

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By Chris and Robb Wolf. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

We're back with Episode 404. Our guest this episode is Scott Nelson, co-founder of Joovv red light therapy.

Show Notes:

1:46 – Summary, Pre-intro 3:34 – Intro to Scott Nelson and Joovv 4:30 – How Scott got started with Joovv 8:27 – Red light therapy vs traditional saunas 12:08 – Hormetic stress 14:10 – Penetration of red light 16:25 – Time of day to use Joovv 21:14 – Where you can find more info

For more research info, search PubMed for photobiomodulation or LLLT

Website: https://joovv.com/

457 episodes