#24 "Why Sports Psychology is a Game Changer with guest Dr. Stephen Gonzalez"

52:52
 
Share
 

Manage episode 236672673 series 2389453
By ROC Spotlight. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Join your host Dr. Matt Driscoll and his guest Dr. Stephen Gonzalez as they talk about sports psychology. In this episode you will hear:

1. What kind of doctor is Dr. G?

2. The evolution of sports psychology.

3. Why the state of an athlete's mind is so important.

4. What books Dr. G recommends for finding mental balance.

5. A tip listeners can begin working on today to help with mental health, focus and performance.

6. How Dr. G would handle a hypothetical 16 year old baseball player with Division 1 recruits knocking on his door who is devastated after recently tearing his ACL.

7. How Dr. G "Wins the Day."

8. If he has a friend coming to Rochester, who has never been here, where would he take them?

9. Listeners can connect with Dr. G on his website: https://www.stephen-gonzalez.com/ on Instagram: https://www.instagram.com/stevepgonzalez/ or on Twitter: https://twitter.com/StevePGonzalez

--- Support this podcast: https://anchor.fm/dr-matt-driscoll/support

40 episodes