Artwork

Content provided by Laura Ash: Health and Lifestyle coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Ash: Health and Lifestyle coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Ep 13 Kriss Akabusi

51:13
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 07, 2018 13:35 (6y ago). Last successful fetch was on January 27, 2018 14:58 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 180346267 series 1322449
Content provided by Laura Ash: Health and Lifestyle coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Ash: Health and Lifestyle coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Well I think out guest today does not need an introduction he is SUCH a legend already BUT let me jus build that suspense for you guys a little bit!

We are joined today by THE ONE THE ONLY Kriss Akabusi MBE!

Why did we chase down Kriss and ask him to come and speak to you guys….because Barry and I were driving up to Slough on a Monday and we heard Kriss speaking on radio 2 about his story.

It was incredible and it was a story full of inspiration, motivation and just complete amazement.

I think i cried and laughed all in about 1/2 hr!

Kriss began his international athletics career in 1983, and since then has broken so many records and won a lot of medals…..just a few of his most memorable accolades are….

Gold Medal in 400m hurdles 1990 European Championships beating David Hemery’s 22 year old British record with a split time of 47.92 seconds when he fell to his knees in delight.

In 1991 in the world championships in Tokyo he broke his own record not only once but twice 47.91 in semi-final, 47.86 in the final (and won a bronze medal) on the flat 4 x 400m relay race. This was a huge iconic moment in British Athletics and its 25th anniversary was just celebrated with a star studded gala, attended even by Lord Sebastian Coe

Plus in 1991 he was awarded an MBE.

Then in 1992 he broke his own record again in the 1992 Barcelona Olympics with a time of 47.82 in the 400m hurdles and won a silver at these games. This record still stands today.

But life has not always been so successful for Kriss as he had a tough upbringing.

Our favourite quote of Kriss’s is

“the past is for reference and not residence”

Which is so beautiful and is going to make a lot of sense once you have heard his story.

Kriss it’s a huge honour thank you so much for joining us today! var adlinkfly_url = 'https://cutwin.com/'; var adlinkfly_api_token = 'f6624368d190e8c1819f49dc4d5fcb633a4d9641'; var adlinkfly_advert = 2; var adlinkfly_exclude_domains = ['example.com', 'yoursite.com'];

//

The post Ep 13 Kriss Akabusi appeared first on Rock Solid.

  continue reading

15 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 07, 2018 13:35 (6y ago). Last successful fetch was on January 27, 2018 14:58 (6y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 180346267 series 1322449
Content provided by Laura Ash: Health and Lifestyle coaches. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Laura Ash: Health and Lifestyle coaches or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Well I think out guest today does not need an introduction he is SUCH a legend already BUT let me jus build that suspense for you guys a little bit!

We are joined today by THE ONE THE ONLY Kriss Akabusi MBE!

Why did we chase down Kriss and ask him to come and speak to you guys….because Barry and I were driving up to Slough on a Monday and we heard Kriss speaking on radio 2 about his story.

It was incredible and it was a story full of inspiration, motivation and just complete amazement.

I think i cried and laughed all in about 1/2 hr!

Kriss began his international athletics career in 1983, and since then has broken so many records and won a lot of medals…..just a few of his most memorable accolades are….

Gold Medal in 400m hurdles 1990 European Championships beating David Hemery’s 22 year old British record with a split time of 47.92 seconds when he fell to his knees in delight.

In 1991 in the world championships in Tokyo he broke his own record not only once but twice 47.91 in semi-final, 47.86 in the final (and won a bronze medal) on the flat 4 x 400m relay race. This was a huge iconic moment in British Athletics and its 25th anniversary was just celebrated with a star studded gala, attended even by Lord Sebastian Coe

Plus in 1991 he was awarded an MBE.

Then in 1992 he broke his own record again in the 1992 Barcelona Olympics with a time of 47.82 in the 400m hurdles and won a silver at these games. This record still stands today.

But life has not always been so successful for Kriss as he had a tough upbringing.

Our favourite quote of Kriss’s is

“the past is for reference and not residence”

Which is so beautiful and is going to make a lot of sense once you have heard his story.

Kriss it’s a huge honour thank you so much for joining us today! var adlinkfly_url = 'https://cutwin.com/'; var adlinkfly_api_token = 'f6624368d190e8c1819f49dc4d5fcb633a4d9641'; var adlinkfly_advert = 2; var adlinkfly_exclude_domains = ['example.com', 'yoursite.com'];

//

The post Ep 13 Kriss Akabusi appeared first on Rock Solid.

  continue reading

15 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide