Artwork

Content provided by tiff@tiffaneeandco.com.au and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tiff@tiffaneeandco.com.au and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How Long Have We Got Left? | Craig Harper - 818

54:47
 
Share
 

Manage episode 430871974 series 2970842
Content provided by tiff@tiffaneeandco.com.au and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tiff@tiffaneeandco.com.au and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If your life is an 11-inch ruler, how many of those inches are left? Today Harps and I are talking about the time we have left between right now and the moment our now is over for good. When we take a moment to reflect on this it offers some perspective on how we might optimise the time we have left... Is our health span a priority and can we maximise our later years so we can feel and function as well as possible for as long as possible? We can't change the reality around chronological ageing, but we can influence our biological ageing with plenty of lifestyle choices and behaviours.

CRAIG HARPER

Website: craigharper.net

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

See omnystudio.com/listener for privacy information.

  continue reading

Chapters

1. How Long Have We Got Left? | Craig Harper - 818 (00:00:00)

2. Marker 01 (00:25:15)

833 episodes

Artwork
iconShare
 
Manage episode 430871974 series 2970842
Content provided by tiff@tiffaneeandco.com.au and Tiffanee Cook. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by tiff@tiffaneeandco.com.au and Tiffanee Cook or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If your life is an 11-inch ruler, how many of those inches are left? Today Harps and I are talking about the time we have left between right now and the moment our now is over for good. When we take a moment to reflect on this it offers some perspective on how we might optimise the time we have left... Is our health span a priority and can we maximise our later years so we can feel and function as well as possible for as long as possible? We can't change the reality around chronological ageing, but we can influence our biological ageing with plenty of lifestyle choices and behaviours.

CRAIG HARPER

Website: craigharper.net

TIFFANEE COOK

Linktree: linktr.ee/rollwiththepunches/

Website: rollwiththepunches.com.au

LinkedIn: linkedin.com/in/tiffaneecook/

Facebook: facebook.com/rollwiththepunchespodcast/

Instagram: instagram.com/rollwiththepunches_podcast/

Instagram: instagram.com/tiffaneeandco

See omnystudio.com/listener for privacy information.

  continue reading

Chapters

1. How Long Have We Got Left? | Craig Harper - 818 (00:00:00)

2. Marker 01 (00:25:15)

833 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide