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Fix the Negative Voice in Your Head
Manage episode 221875360 series 2350572
The voice in our head has a major impact on our performance. This internal dialogue is called 'self-talk'. Learn how to use and improve your self talk.
ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!
176 episodes
Manage episode 221875360 series 2350572
The voice in our head has a major impact on our performance. This internal dialogue is called 'self-talk'. Learn how to use and improve your self talk.
ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!
176 episodes
All episodes
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