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Fuelling Your Body On Competition Day
Manage episode 219949836 series 2350572
You're competing in a CrossFit competition. Multiple events over the space of a day. How can you best fuel your body to maximise performance?
ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!
176 episodes
Manage episode 219949836 series 2350572
You're competing in a CrossFit competition. Multiple events over the space of a day. How can you best fuel your body to maximise performance?
ROMcast provides bite-sized chunks of health, happiness, fitness and performance. Presented by Exercise Physiologist and Scientist, Coach and Director of Range of Motion, Dan Williams.
Enjoy ROMcast? We'd love if you could rate or review our show on iTunes or Stitcher, and don't forget to subscribe on iTunes or Stitcher so you don't miss future episodes!
176 episodes
All episodes
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