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Episode 7: What You Should Know About The Keto Diet

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Manage episode 209578343 series 2294280
Content provided by Ross Hiatt Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hiatt Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about what is ketosis, what it does to your body, and what foods are good and bad to consume in this diet. Enjoy :) also, if you want my free guide emailed to you on how to start your diet, email me, and I will send you a guide of everything you need to do to start your transformation.. FOR FREE :) ketoross@gmail.com
  continue reading

17 episodes

Artwork
iconShare
 
Manage episode 209578343 series 2294280
Content provided by Ross Hiatt Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Hiatt Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I talk about what is ketosis, what it does to your body, and what foods are good and bad to consume in this diet. Enjoy :) also, if you want my free guide emailed to you on how to start your diet, email me, and I will send you a guide of everything you need to do to start your transformation.. FOR FREE :) ketoross@gmail.com
  continue reading

17 episodes

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